You make the decision. Posted on February 19, 2014 by tommyfoose You don’t have to try to walk up the whole flight of stairs. Just take the first step.
Back progress Posted on February 16, 2014February 16, 2014 by tommyfoose http://www.flexonline.com/nutrition/7-protein-myths
Quote of the day. Posted on February 4, 2014 by tommyfoose “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” -Arnold Schwarzenegger