Author: tommyfoose
You make the decision.
You don’t have to try to walk up the whole flight of stairs. Just take the first step.
Back progress
Quote of the day.
“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”
-Arnold Schwarzenegger
In My Shoes Episode One
Kill something, strive for greatness.
Get out there and kill something today. Anything is possible. Even though what you want isn’t within reach, doesn’t mean you can’t have it. Strive to attain greatness.
Concentrating on your goals.
Concentrating on your goals is a lot like having a relationship with a woman. If you love her, devote to her, never cheat on her, and stay loyal to her it will be a beautiful thing. If you aren’t persistent, and you’re not focused, you will lose sight on what you want, ultimately setting you back from completing your goal. So stay loyal, and focused on your goals, and you can do anything you put your mind to.
Don’t skip breakfast!
Breakfast really is the most important meal of the day. Your body is like a machine, don’t let it run off of fumes. 💪 Have a good day.
In My Shoes
Preview to my upcoming weekly you tube show.
Drink Water!
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Water makes up 60 percent of a persons body weight. Water intake comes through food digestion, and of course beverage consumption. On a daily average, you should be taking in between two, and three liters to balance out water loss. If you’re needing rapid rehydration for excessive dehydration you can drink 1.5 liters of fluid per hour until your body is replenished.Â
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